A free library
built by lifters,
for lifters.
Make good training info free.
The internet has plenty of exercise content — what it lacks is structure. Thousands of TikTok demos, hundreds of YouTube channels, dozens of coaching blogs, but no single place where all of it is organised, tagged, and rated by people who actually know what they're doing.
So we built one. 843 exercises across 16 categories, each tagged by primary and secondary muscles, equipment, movement pattern and difficulty. Every entry is paired with setup steps, coaching cues and common mistakes. Free to read, free to share, free to embed in your own training log.
We're not selling anything. There's no premium tier coming next quarter. The library will stay open for as long as we can keep the lights on.
Four non-negotiables.
Free, forever
No paywall, no signup, no upsell. The library is open to every athlete, coach, and curious beginner who wants to use it.
Built by lifters
Every exercise is tagged by real coaches and physios — not scraped from forums. Form cues come from people who actually lift.
For everyone
From total beginners to elite powerlifters, the directory scales with you. Pick what fits your level today, come back when you're stronger.
Open and global
Used in 47 countries, the library works whether you train at a commercial gym, at home, or on the road.